Mind the HEAT !!

With temperatures soaring over 100 degrees, you really need to stay hydrated.  I have found that drinking ZILLA 2.0 helps me with this.  I really don’t care to drink plain water, bottled or tap.  So I used to always drink iced tea or coffee.  I’m told that they, like most sugared and/or carbonated drinks, DE-hydrate you !!  So. Back to ZILLA.  I put more than needed into my water because I really like the taste.  I get about 20 servings instead of the recommended 30 out of a bottle of ZILLA.  But even at what I retail it for, that costs about 80 cents per serving.  The ZILLA itself seems to encourage drinking more water.  Instead of sipping off of a bottle, I drink it fairly quickly.  This results in my drinking 4 or 5 bottles of water in the shop during working hours and usually 1 or 2 full glasses at home.  At distributer cost, this runs about $3 or $4 bucks per day.

Stay out of the direct sun.  Use sun block and wear a hat when in the direct sun.  Stay hydrated with ZILLA.